FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES vs RAISIN BRAN MUFFIN
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 6 out of 14 nutrient categories
FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES: 5
vs
RAISIN BRAN MUFFIN: 6
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 417 cal | 282 cal | |
| Protein | 4.2 g | 4.2 g | |
| Carbs | 70.8 g | 39.4 g | |
| Fat | 13.5 g | 21.1 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATEY CHURRO FLAVORED TOASTER PASTRIES | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 6.3 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 344 MG | 282 MG |