FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES vs GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING
Nutrition comparison per 100 g serving
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GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING wins in 7 out of 15 nutrient categories
FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES: 5
vs
GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING: 7
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES | GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 406 cal | 371 cal | |
| Protein | 4.2 g | 11.2 g | |
| Carbs | 70.8 g | 32.6 g | |
| Fat | 12.5 g | 22.5 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES | GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATEY CHIP PANCAKE TOASTER PASTRIES | GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 112 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 62 MG | 79 MG | |
| Sodium, Na | 344 MG | 629 MG |