FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES vs PASTRY PUFFS
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES wins in 9 out of 14 nutrient categories
FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES: 9
vs
PASTRY PUFFS: 2
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES | PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 380 cal | 489 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 70 g | 57.8 g | |
| Fat | 9 g | 26.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES | PASTRY PUFFS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES | PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 460 MG | 211 MG |