FROSTED CHOCOLATE FUDGE TOASTER PASTRIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE FUDGE TOASTER PASTRIES wins in 7 out of 16 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 7
vs
WHOLE FOODS MARKET: 5
(4 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 385 cal | 348 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 68.8 g | 43.5 g | |
| Fat | 9.4 g | 17.4 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 396 MG | 283 MG |