FROSTED CHOCOLATE FUDGE TOASTER PASTRIES vs BANANA BRAN MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA BRAN MINI MUFFINS wins in 8 out of 15 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 4
vs
BANANA BRAN MINI MUFFINS: 8
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 259 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 68.8 g | 41.1 g | |
| Fat | 9.4 g | 8.0 g | |
| Fiber | 1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 44 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 219 MG | 224 MG | |
| Sodium, Na | 396 MG | 420 MG |