FROSTED CHOCOLATE FUDGE TOASTER PASTRIES vs VEGAN MUFFIN
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE FUDGE TOASTER PASTRIES wins in 7 out of 14 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 7
vs
VEGAN MUFFIN: 4
(3 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 283 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 71.9 g | 46.9 g | |
| Fat | 9.4 g | 8.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | VEGAN MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 427 MG | 327 MG |