FROSTED CHOCOLATE FUDGE TOASTER PASTRIES vs APPLE OAT MUFFINS
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE FUDGE TOASTER PASTRIES wins in 8 out of 15 nutrient categories
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 8
vs
APPLE OAT MUFFINS: 3
(4 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 412 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 71.2 g | 60 g | |
| Fat | 8.7 g | 18.8 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 423 MG | 329 MG |