FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES wins in 9 out of 15 nutrient categories
FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES: 9
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 71.2 g | 40.4 g | |
| Fat | 9.6 g | 24.6 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FROSTED CHOCOLATE FUDGE FLAVORED TOASTER PASTRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 70 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 404 MG | 79 MG |