FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES vs APPLE CIDER VEGAN MUFFIN
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES wins in 10 out of 13 nutrient categories
FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES: 10
vs
APPLE CIDER VEGAN MUFFIN: 1
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | APPLE CIDER VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 491 cal | |
| Protein | 5.2 g | 5.5 g | |
| Carbs | 70.8 g | 76.4 g | |
| Fat | 9.4 g | 20 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | APPLE CIDER VEGAN MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | APPLE CIDER VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 375 MG | 60 MG | |
| Sodium, Na | 427 MG | 400 MG |