FROSTED CHOCOLATE COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 5 out of 11 nutrient categories
FROSTED CHOCOLATE COOKIES: 4
vs
GINGER SNAP COOKIES: 5
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATE COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 846 cal | |
| Protein | 2.6 g | 46.2 g | |
| Carbs | 65.8 g | 76.9 g | |
| Fat | 15.8 g | 69.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | FROSTED CHOCOLATE COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 85 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 79 MG | 146 MG | |
| Sodium, Na | 316 MG | 2,154 MG |