FROSTED CHOCOLATE CHIP TOASTER PASTRIES vs BLUEBERRY ACAI SMART TART
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
FROSTED CHOCOLATE CHIP TOASTER PASTRIES: 6
vs
BLUEBERRY ACAI SMART TART: 6
(4 ties)
Overview
| Nutrient | FROSTED CHOCOLATE CHIP TOASTER PASTRIES | BLUEBERRY ACAI SMART TART | Winner |
|---|---|---|---|
| Calories | 396 cal | 321 cal | |
| Protein | 4.2 g | 14.3 g | |
| Carbs | 69.8 g | 51.8 g | |
| Fat | 11.5 g | 10.7 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE CHIP TOASTER PASTRIES | BLUEBERRY ACAI SMART TART | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE CHIP TOASTER PASTRIES | BLUEBERRY ACAI SMART TART | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 469 MG | 241 MG |