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Kellogg, FROSTED CHOCOLATE CHIP TOASTER PASTRIES, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 42 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About FROSTED CHOCOLATE CHIP TOASTER PASTRIES, CHOCOLATE CHIP
Sugar and dextrose come before soybean and palm oil in the ingredient list of this chocolate chip toaster pastry, with whey and semisweet chocolate chips (themselves containing sugar and dextrose) added in small amounts. A 96 gram serving from Pop-Tarts has 396 calories, 4.17g protein, 11.46g fat, 69.79g carbs and 1g fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILKFAT, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, MOLASSES, SALT, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, XANTHAN GUM, DATEM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, EGG WHITES, YELLOW 5 LAKE
Dietary Information
Notable micronutrients in FROSTED CHOCOLATE CHIP TOASTER PASTRIES, CHOCOLATE CHIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, FROSTED CHOCOLATE CHIP TOASTER PASTRIES, CHOCOLATE CHIP gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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