FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 7 out of 13 nutrient categories
FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES: 4
vs
BLUEBERRY MUFFIN: 7
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 396 cal | 365 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 69.8 g | 57.7 g | |
| Fat | 11.5 g | 12.9 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 198 MG | 106 MG | |
| Sodium, Na | 0 MG | 329 MG |