FROSTED CHERRY TOASTER PASTRIES vs BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED CHERRY TOASTER PASTRIES wins in 7 out of 16 nutrient categories
FROSTED CHERRY TOASTER PASTRIES: 7
vs
BAKLAVA: 5
(4 ties)
Overview
| Nutrient | FROSTED CHERRY TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 3.9 g | 7.9 g | |
| Carbs | 71.2 g | 55.3 g | |
| Fat | 9.6 g | 26.3 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHERRY TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHERRY TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 346 MG | 79 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |