FROSTED CHERRY FLAVORED TOASTER PASTRIES vs CROISSANTS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 9 out of 17 nutrient categories
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 5
vs
CROISSANTS: 9
(3 ties)
Overview
| Nutrient | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 320 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 71.2 g | 40 g | |
| Fat | 8.7 g | 16 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CROISSANTS | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 72 UG | |
| Niacin | 1.9 MG | 2 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 304 MG | 60 MG | |
| Sodium, Na | 250 MG | 300 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |