FROSTED CHERRY FLAVORED TOASTER PASTRIES vs BAKLAVA
Nutrition comparison per 100 g serving
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BAKLAVA wins in 6 out of 13 nutrient categories
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 5
vs
BAKLAVA: 6
(2 ties)
Overview
| Nutrient | FROSTED CHERRY FLAVORED TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 3.1 g | 7.9 g | |
| Carbs | 72.9 g | 55.3 g | |
| Fat | 9.4 g | 26.3 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHERRY FLAVORED TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHERRY FLAVORED TOASTER PASTRIES | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 42 MG | 132 MG | |
| Sodium, Na | 333 MG | 79 MG |