FROSTED CHERRY FLAVORED TOASTER PASTRIES vs CROISSANTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 6
vs
CROISSANTS: 6
(5 ties)
Overview
| Nutrient | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 340 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 74 g | 40 g | |
| Fat | 9 g | 18 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CROISSANTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 4 MG | 2.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CHERRY FLAVORED TOASTER PASTRIES | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 280 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |