FROSTED BROWN SUGAR CINNAMON TOASTER TARTS PASTRIES vs FRENCH SANDWICH ROLLS
Nutrition comparison per 100 g serving
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FRENCH SANDWICH ROLLS wins in 10 out of 16 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER TARTS PASTRIES: 3
vs
FRENCH SANDWICH ROLLS: 10
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER TARTS PASTRIES | FRENCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 385 cal | 276 cal | |
| Protein | 3.9 g | 8.1 g | |
| Carbs | 71.2 g | 50.6 g | |
| Fat | 9.6 g | 3.5 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER TARTS PASTRIES | FRENCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 110 UG | |
| Niacin | 3.8 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER TARTS PASTRIES | FRENCH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 3.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 365 MG | 552 MG |