FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs BANANA BRAN MINI MUFFINS
Nutrition comparison per 100 g serving
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BANANA BRAN MINI MUFFINS wins in 8 out of 14 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 3
vs
BANANA BRAN MINI MUFFINS: 8
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 259 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 70 g | 41.1 g | |
| Fat | 14 g | 8.0 g | |
| Fiber | 1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | BANANA BRAN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 350 MG | 420 MG |