FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs APPLE STRUDEL
Nutrition comparison per 100 g serving
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APPLE STRUDEL wins in 5 out of 12 nutrient categories
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 4
vs
APPLE STRUDEL: 5
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calories | 417 cal | 352 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 70.8 g | 52.3 g | |
| Fat | 13.5 g | 14.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | APPLE STRUDEL | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 73 MG | 79 MG | |
| Sodium, Na | 354 MG | 445 MG |