FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES vs MIXED BAKLAVA
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES wins in 6 out of 11 nutrient categories
FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES: 6
vs
MIXED BAKLAVA: 2
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | MIXED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 375 cal | 543 cal | |
| Protein | 2.5 g | 9.1 g | |
| Carbs | 72.5 g | 80 g | |
| Fat | 8.8 g | 31.4 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | MIXED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON TASTY FILLED PASTRY BITES | MIXED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 400 MG | 146 MG |