FROSTED BROWN SUGAR CINNAMON vs APPLE WALNUT FLAVORED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BROWN SUGAR CINNAMON wins in 8 out of 16 nutrient categories
FROSTED BROWN SUGAR CINNAMON: 8
vs
APPLE WALNUT FLAVORED MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON | APPLE WALNUT FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 384 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 71.2 g | 45.5 g | |
| Fat | 9.6 g | 20.2 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON | APPLE WALNUT FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON | APPLE WALNUT FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 365 MG | 354 MG |