FROSTED BOSTON CREME DONUT TOASTER PASTRIES vs LEMON MUFFINS WITH BLUEBERRY FILLING
Nutrition comparison per 100 g serving
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LEMON MUFFINS WITH BLUEBERRY FILLING wins in 6 out of 15 nutrient categories
FROSTED BOSTON CREME DONUT TOASTER PASTRIES: 5
vs
LEMON MUFFINS WITH BLUEBERRY FILLING: 6
(4 ties)
Overview
| Nutrient | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | LEMON MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Calories | 385 cal | 343 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 72.9 g | 45.5 g | |
| Fat | 9.4 g | 16.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | LEMON MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | LEMON MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 30 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 52 MG | 81 MG | |
| Sodium, Na | 240 MG | 303 MG |