FROSTED BOSTON CREME DONUT TOASTER PASTRIES vs BLUEBERRY STREUSEL MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BOSTON CREME DONUT TOASTER PASTRIES wins in 8 out of 16 nutrient categories
FROSTED BOSTON CREME DONUT TOASTER PASTRIES: 8
vs
BLUEBERRY STREUSEL MUFFINS: 5
(3 ties)
Overview
| Nutrient | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 345 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 72.9 g | 44.3 g | |
| Fat | 9.4 g | 17.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | BLUEBERRY STREUSEL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 240 MG | 327 MG |