FROSTED BLUEBERRY TOASTER PASTRIES vs HATCH CHILE FRESH CORN MUFFIN
Nutrition comparison per 100 g serving
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HATCH CHILE FRESH CORN MUFFIN wins in 7 out of 13 nutrient categories
FROSTED BLUEBERRY TOASTER PASTRIES: 4
vs
HATCH CHILE FRESH CORN MUFFIN: 7
(2 ties)
Overview
| Nutrient | FROSTED BLUEBERRY TOASTER PASTRIES | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 344 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 72.9 g | 43.8 g | |
| Fat | 9.4 g | 16.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY TOASTER PASTRIES | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRY TOASTER PASTRIES | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 333 MG | 398 MG |