FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 7 out of 13 nutrient categories
FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 4
vs
CHOCOLATE CHIP MUFFINS: 7
(2 ties)
Overview
| Nutrient | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 453 cal | |
| Protein | 3.1 g | 6.6 g | |
| Carbs | 72.9 g | 59.4 g | |
| Fat | 9.4 g | 22.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 3.8 MG | |
| Potassium, K | 52 MG | 160 MG | |
| Sodium, Na | 333 MG | 340 MG |