FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES: 5
vs
BLUEBERRY MUFFIN: 5
(1 ties)
Overview
| Nutrient | FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 336 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 72.5 g | 40.7 g | |
| Fat | 7.5 g | 17.7 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FROSTED BLUEBERRY FLAVORED TASTY FILLED PASTRY BITES | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 400 MG | 274 MG |