FROSTED BLUEBERRY FLAVORED MINI CRISPS vs CROISSANTS
Nutrition comparison per 100 g serving
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FROSTED BLUEBERRY FLAVORED MINI CRISPS wins in 9 out of 14 nutrient categories
FROSTED BLUEBERRY FLAVORED MINI CRISPS: 9
vs
CROISSANTS: 2
(3 ties)
Overview
| Nutrient | FROSTED BLUEBERRY FLAVORED MINI CRISPS | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 78.6 g | 47.9 g | |
| Fat | 10.7 g | 27.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRY FLAVORED MINI CRISPS | CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRY FLAVORED MINI CRISPS | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 0 MG | |
| Sodium, Na | 536 MG | 288 MG |