FROSTED BLUEBERRIFIC FLAVORED CRISPS vs GRANOLA BAR
Nutrition comparison per 100 g serving
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GRANOLA BAR wins in 7 out of 11 nutrient categories
FROSTED BLUEBERRIFIC FLAVORED CRISPS: 2
vs
GRANOLA BAR: 7
(2 ties)
Overview
| Nutrient | FROSTED BLUEBERRIFIC FLAVORED CRISPS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 75 g | 79.2 g | |
| Fat | 10.7 g | 10.4 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BLUEBERRIFIC FLAVORED CRISPS | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BLUEBERRIFIC FLAVORED CRISPS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 333 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 107 MG | 250 MG | |
| Sodium, Na | 286 MG | 208 MG |