FROSTED APPLETASTIC FLAVORED CRISPS vs MAPLE BUNS
Nutrition comparison per 100 g serving
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MAPLE BUNS wins in 7 out of 11 nutrient categories
FROSTED APPLETASTIC FLAVORED CRISPS: 2
vs
MAPLE BUNS: 7
(2 ties)
Overview
| Nutrient | FROSTED APPLETASTIC FLAVORED CRISPS | MAPLE BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 420 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 78.6 g | 52 g | |
| Fat | 10.7 g | 22 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED APPLETASTIC FLAVORED CRISPS | MAPLE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED APPLETASTIC FLAVORED CRISPS | MAPLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 107 MG | 130 MG | |
| Sodium, Na | 286 MG | 300 MG |