FRONTIER SOUPS vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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FRONTIER SOUPS wins in 6 out of 10 nutrient categories
FRONTIER SOUPS: 6
vs
BROCCOLI CHEDDAR SOUP: 3
(1 ties)
Overview
| Nutrient | FRONTIER SOUPS | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 98 cal | |
| Protein | 11.8 g | 4.1 g | |
| Carbs | 76.5 g | 5.3 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 5.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER SOUPS | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 12.2 MG |
Minerals
| Mineral | FRONTIER SOUPS | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 102 MG | |
| Iron, Fe | 21.2 MG | 0.3 MG | |
| Sodium, Na | 118 MG | 273 MG |