FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX vs RALEY'S
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX wins in 7 out of 11 nutrient categories
FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX: 7
vs
RALEY'S: 2
(2 ties)
Overview
| Nutrient | FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX | RALEY'S | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 66.0 g | 82.1 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 887 MG | 643 MG |