FRONTIER vs VEGAN NOODLE
Nutrition comparison per 100 g serving
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FRONTIER wins in 6 out of 11 nutrient categories
FRONTIER: 6
vs
VEGAN NOODLE: 4
(1 ties)
Overview
| Nutrient | FRONTIER | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 40 cal | |
| Protein | 20 g | 1.8 g | |
| Carbs | 66.7 g | 5.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 26.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER | VEGAN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 280 MG | 0 MG |
Minerals
| Mineral | FRONTIER | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 33 MG | 432 MG |