FRONTIER CRANBERRY MIX vs CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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FRONTIER CRANBERRY MIX wins in 5 out of 11 nutrient categories
FRONTIER CRANBERRY MIX: 5
vs
CHICHARRONES FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | FRONTIER CRANBERRY MIX | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 50 g | |
| Carbs | 53.3 g | 7.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER CRANBERRY MIX | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRONTIER CRANBERRY MIX | CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,786 MG |