FRONTIER CO-OP vs HI MOUNTAIN SEASONINGS
Nutrition comparison per 100 g serving
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HI MOUNTAIN SEASONINGS wins in 5 out of 10 nutrient categories
FRONTIER CO-OP: 0
vs
HI MOUNTAIN SEASONINGS: 5
(5 ties)
Overview
| Nutrient | FRONTIER CO-OP | HI MOUNTAIN SEASONINGS | Winner |
|---|---|---|---|
| Calories | 417 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRONTIER CO-OP | HI MOUNTAIN SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRONTIER CO-OP | HI MOUNTAIN SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 0 MG | 4,875 MG |