FROM THE HEART CUPCAKES vs APPLE CARAMEL NUT GALETTE
Nutrition comparison per 100 g serving
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FROM THE HEART CUPCAKES wins in 5 out of 11 nutrient categories
FROM THE HEART CUPCAKES: 5
vs
APPLE CARAMEL NUT GALETTE: 4
(2 ties)
Overview
| Nutrient | FROM THE HEART CUPCAKES | APPLE CARAMEL NUT GALETTE | Winner |
|---|---|---|---|
| Calories | 376 cal | 218 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 60 g | 33.6 g | |
| Fat | 14.1 g | 9.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM THE HEART CUPCAKES | APPLE CARAMEL NUT GALETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROM THE HEART CUPCAKES | APPLE CARAMEL NUT GALETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 329 MG | 193 MG |