FROM SEA TO SHINING SEA SALT GRAIN FREE TORTILLA CHIPS vs BLACK BEAN CHIPS
Nutrition comparison per 100 g serving
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BLACK BEAN CHIPS wins in 7 out of 10 nutrient categories
FROM SEA TO SHINING SEA SALT GRAIN FREE TORTILLA CHIPS: 0
vs
BLACK BEAN CHIPS: 7
(3 ties)
Overview
| Nutrient | FROM SEA TO SHINING SEA SALT GRAIN FREE TORTILLA CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROM SEA TO SHINING SEA SALT GRAIN FREE TORTILLA CHIPS | BLACK BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 186 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 179 MG | 354 MG | |
| Sodium, Na | 321 MG | 411 MG |