FROLLICKS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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FROLLICKS wins in 7 out of 10 nutrient categories
FROLLICKS: 7
vs
KETTLE COOKED CHIPS: 2
(1 ties)
Overview
| Nutrient | FROLLICKS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 44.8 g | 60.7 g | |
| Fat | 17.2 g | 25 g | |
| Fiber | 13.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROLLICKS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FROLLICKS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 1.3 MG | |
| Sodium, Na | 621 MG | 857 MG |