FROLLICKS vs FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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FROLLICKS wins in 6 out of 10 nutrient categories
FROLLICKS: 6
vs
FLAVORED CORN SNACK: 2
(2 ties)
Overview
| Nutrient | FROLLICKS | FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 414 cal | 464 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 44.8 g | 67.9 g | |
| Fat | 17.2 g | 17.9 g | |
| Fiber | 13.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROLLICKS | FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROLLICKS | FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 5.0 MG | 1.3 MG | |
| Sodium, Na | 621 MG | 1,179 MG |