FROLLICKS CRNCHY CHICKPEAS SEA SALT vs Quaker Cheddar Cheese 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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FROLLICKS CRNCHY CHICKPEAS SEA SALT wins in 5 out of 10 nutrient categories
FROLLICKS CRNCHY CHICKPEAS SEA SALT: 5
vs
Quaker Cheddar Cheese 3.03 Ounce Plastic Bag: 3
(2 ties)
Overview
| Nutrient | FROLLICKS CRNCHY CHICKPEAS SEA SALT | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 414 cal | 450 cal | |
| Protein | 20.7 g | 7.6 g | |
| Carbs | 51.7 g | 69.1 g | |
| Fat | 15.5 g | 16.7 g | |
| Fiber | 13.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROLLICKS CRNCHY CHICKPEAS SEA SALT | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROLLICKS CRNCHY CHICKPEAS SEA SALT | Quaker Cheddar Cheese 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 828 MG | 1,344 MG |