FROLLICKS CRNCHY CHICKPEAS SEA SALT vs Lance White Cheddar Cheese Popcorn
Nutrition comparison per 100 g serving
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Lance White Cheddar Cheese Popcorn wins in 5 out of 11 nutrient categories
FROLLICKS CRNCHY CHICKPEAS SEA SALT: 4
vs
Lance White Cheddar Cheese Popcorn: 5
(2 ties)
Overview
| Nutrient | FROLLICKS CRNCHY CHICKPEAS SEA SALT | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calories | 414 cal | 571 cal | |
| Protein | 20.7 g | 7.1 g | |
| Carbs | 51.7 g | 42.9 g | |
| Fat | 15.5 g | 39.3 g | |
| Fiber | 13.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROLLICKS CRNCHY CHICKPEAS SEA SALT | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROLLICKS CRNCHY CHICKPEAS SEA SALT | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 828 MG | 1,143 MG |