FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED BLACK PEPPER vs David Roasted and Salted Cracked Pepper Jumbo Sunflower Seeds

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED BLACK PEPPER: 4 vs David Roasted and Salted Cracked Pepper Jumbo Sunflower Seeds: 4 (5 ties)

Overview

Nutrient	FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED BLACK PEPPER	David Roasted and Salted Cracked Pepper Jumbo Sunflower Seeds	Winner
Calories	333 cal	633 cal
Protein	20 g	26.7 g
Carbs	36.7 g	16.7 g
Fat	11.7 g	50 g
Fiber	10 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED BLACK PEPPER	David Roasted and Salted Cracked Pepper Jumbo Sunflower Seeds	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROLLICKS CRNCHY BEAN SEED MIX OLIVE OIL CRACKED BLACK PEPPER	David Roasted and Salted Cracked Pepper Jumbo Sunflower Seeds	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.3 MG
Potassium, K	0 MG	800 MG
Sodium, Na	567 MG	217 MG

Ad 728x90