FRIULI BRAND SOPRESSATA vs PREMIUM DELI SMOKED HONEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
FRIULI BRAND SOPRESSATA: 3
vs
PREMIUM DELI SMOKED HONEY HAM: 3
(2 ties)
Overview
| Nutrient | FRIULI BRAND SOPRESSATA | PREMIUM DELI SMOKED HONEY HAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 140 cal | |
| Protein | 25 g | 16 g | |
| Carbs | 0 g | 6 g | |
| Fat | 25 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIULI BRAND SOPRESSATA | PREMIUM DELI SMOKED HONEY HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 1,536 MG | 840 MG |