FRITTER STYLE CHICKEN BREAST TENDERLOINS vs SPICED CAULI-BITES
Nutrition comparison per 100 g serving
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SPICED CAULI-BITES wins in 6 out of 10 nutrient categories
FRITTER STYLE CHICKEN BREAST TENDERLOINS: 3
vs
SPICED CAULI-BITES: 6
(1 ties)
Overview
| Nutrient | FRITTER STYLE CHICKEN BREAST TENDERLOINS | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Calories | 232 cal | 143 cal | |
| Protein | 15.2 g | 4.8 g | |
| Carbs | 24.1 g | 15.9 g | |
| Fat | 8.0 g | 9.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITTER STYLE CHICKEN BREAST TENDERLOINS | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG |
Minerals
| Mineral | FRITTER STYLE CHICKEN BREAST TENDERLOINS | SPICED CAULI-BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 795 MG | 302 MG |