FRITTATA WITH ARTICHOKES AND FETA CHEESE vs BACON CHEDDAR CHEESE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRITTATA WITH ARTICHOKES AND FETA CHEESE: 5
vs
BACON CHEDDAR CHEESE BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | FRITTATA WITH ARTICHOKES AND FETA CHEESE | BACON CHEDDAR CHEESE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 191 cal | 279 cal | |
| Protein | 7.8 g | 12.0 g | |
| Carbs | 7.1 g | 20.5 g | |
| Fat | 12.1 g | 15.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITTATA WITH ARTICHOKES AND FETA CHEESE | BACON CHEDDAR CHEESE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FRITTATA WITH ARTICHOKES AND FETA CHEESE | BACON CHEDDAR CHEESE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 7 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 298 MG | 823 MG |