FRITTATA PANIERS vs BUENATURAL
Nutrition comparison per 100 g serving
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BUENATURAL wins in 6 out of 11 nutrient categories
FRITTATA PANIERS: 4
vs
BUENATURAL: 6
(1 ties)
Overview
| Nutrient | FRITTATA PANIERS | BUENATURAL | Winner |
|---|---|---|---|
| Calories | 282 cal | 200 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 20.9 g | 20 g | |
| Fat | 18.2 g | 12.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITTATA PANIERS | BUENATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | FRITTATA PANIERS | BUENATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 176 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 455 MG | 400 MG |