FRITOS SCOOPS REGULAR 5.5Z vs Gardetto's Reduced Fat Original Recipe Snack Mix
Nutrition comparison per 100 g serving
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Gardetto's Reduced Fat Original Recipe Snack Mix wins in 6 out of 13 nutrient categories
FRITOS SCOOPS REGULAR 5.5Z: 5
vs
Gardetto's Reduced Fat Original Recipe Snack Mix: 6
(2 ties)
Overview
| Nutrient | FRITOS SCOOPS REGULAR 5.5Z | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calories | 571 cal | 436 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 57.1 g | 73.8 g | |
| Fat | 35.7 g | 12.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITOS SCOOPS REGULAR 5.5Z | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRITOS SCOOPS REGULAR 5.5Z | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 22 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 393 MG | 1,038 MG |