Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag vs Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
Ad 468x60
Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag wins in 8 out of 15 nutrient categories
Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag: 2
vs
Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag: 8
(5 ties)
Overview
| Nutrient | Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag | Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag | Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Fritos Scoops Corn Chips 9.75 Ounce Plastic Bag | Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 143 MG | 71 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 393 MG | 500 MG |