Fritos Original Corn Chips 1 Ounce Plastic Bag vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Original Corn Chips 1 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Fritos Original Corn Chips 1 Ounce Plastic Bag: 6
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Fritos Original Corn Chips 1 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 408 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 57.1 g | 81.6 g | |
| Fat | 35.7 g | 6.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Original Corn Chips 1 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Fritos Original Corn Chips 1 Ounce Plastic Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 607 MG | 251 MG |