Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag vs Gushers Tropical Fruit Flavored Snacks 3 Count
Nutrition comparison per 100 g serving
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Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag wins in 10 out of 15 nutrient categories
Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag: 10
vs
Gushers Tropical Fruit Flavored Snacks 3 Count: 3
(2 ties)
Overview
| Nutrient | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Gushers Tropical Fruit Flavored Snacks 3 Count | Winner |
|---|---|---|---|
| Calories | 536 cal | 358.3 cal | |
| Protein | 7.1 g | 0.1 g | |
| Carbs | 57.1 g | 79.2 g | |
| Fat | 32.1 g | 4.6 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Gushers Tropical Fruit Flavored Snacks 3 Count | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 39.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Gushers Tropical Fruit Flavored Snacks 3 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20.4 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 214 MG | 144.8 MG | |
| Sodium, Na | 643 MG | 180.2 MG |